Graham Henry 15:00 row
3,354
Meters
15:00.0
Time
2:14.1
Pace
197
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 28 |
| Stroke Count | 426 |
| Drag Factor | 113 |
August 29, 2022 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,354 | 2:14.1 | 145 | 798 | 197 | 28 |
| 3:00.0 | 691 | 2:10.2 | 158 | 845 | 42 | 27 |
| 6:00.0 | 669 | 2:14.5 | 144 | 794 | 39 | 27 |
| 9:00.0 | 665 | 2:15.3 | 141 | 785 | 39 | 28 |
| 12:00.0 | 660 | 2:16.3 | 138 | 775 | 38 | 29 |
| 15:00.0 | 669 | 2:14.5 | 144 | 794 | 39 | 30 |
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Workout Graph
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