Graham Henry 15:00 row
3,354m
Meters
15:00.0
Time
2:14.1
Pace
197
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 798 |
Stroke Rate | 28 |
Stroke Count | 426 |
Drag Factor | 113 |
August 29, 2022 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,354m | 2:14.1 | 145 | 798 | 28 |
3:00.0 | 691m | 2:10.2 | 158 | 845 | 27 |
6:00.0 | 669m | 2:14.5 | 144 | 794 | 27 |
9:00.0 | 665m | 2:15.3 | 141 | 785 | 28 |
12:00.0 | 660m | 2:16.3 | 138 | 775 | 29 |
15:00.0 | 669m | 2:14.5 | 144 | 794 | 30 |
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Workout Graph
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