Graham Henry 15:00 row
3,380
Meters
15:00.0
Time
2:13.1
Pace
201
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 396 |
| Drag Factor | 113 |
September 06, 2022 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,380 | 2:13.1 | 148 | 810 | 201 | 26 |
| 3:00.0 | 702 | 2:08.2 | 166 | 871 | 43 | 24 |
| 6:00.0 | 677 | 2:12.9 | 149 | 812 | 40 | 26 |
| 9:00.0 | 663 | 2:15.7 | 140 | 781 | 39 | 27 |
| 12:00.0 | 666 | 2:15.1 | 142 | 788 | 39 | 26 |
| 15:00.0 | 674 | 2:13.5 | 147 | 805 | 40 | 29 |
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Workout Graph
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