Graham Henry 10:00 row
2,276
Meters
10:00.0
Time
2:11.8
Pace
134
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 111 |
September 08, 2022 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,276 | 2:11.8 | 153 | 825 | 134 | 27 |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 29 | 26 |
| 4:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 26 |
| 6:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 27 |
| 8:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 28 |
| 10:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 30 |
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Workout Graph
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