Graham Henry 5:00 row
1,175
Meters
5:00.0
Time
2:07.6
Pace
71
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 114 |
September 11, 2022 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 71 | 27 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 16 | 25 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 26 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 26 |
| 4:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 29 |
| 5:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 32 |