Graham Henry 10:00 row
2,280m
Meters
10:00.0
Time
2:11.5
Pace
135
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 112 |
September 12, 2022 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,280m | 2:11.5 | 154 | 828 | 27 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 25 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 26 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 27 |
| 8:00.0 | 450m | 2:13.3 | 148 | 808 | 28 |
| 10:00.0 | 454m | 2:12.1 | 152 | 821 | 31 |