Graham Henry 15:00 row
3,379
Meters
15:00.0
Time
2:13.1
Pace
200
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 27 |
| Stroke Count | 414 |
| Drag Factor | 113 |
September 13, 2022 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,379 | 2:13.1 | 148 | 809 | 200 | 27 |
| 3:00.0 | 702 | 2:08.2 | 166 | 871 | 43 | 26 |
| 6:00.0 | 674 | 2:13.5 | 147 | 805 | 40 | 26 |
| 9:00.0 | 666 | 2:15.1 | 142 | 788 | 39 | 28 |
| 12:00.0 | 667 | 2:14.9 | 142 | 790 | 39 | 28 |
| 15:00.0 | 671 | 2:14.1 | 145 | 799 | 39 | 30 |