Graham Henry 10:00 row
2,300m
Meters
10:00.0
Time
2:10.4
Pace
137
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 114 |
September 15, 2022 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,300m | 2:10.4 | 158 | 842 | 27 |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 26 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 27 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 27 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 28 |
| 10:00.0 | 459m | 2:10.7 | 157 | 839 | 29 |