Graham Henry 15:00 row
3,379m
Meters
15:00.0
Time
2:13.1
Pace
199
Calories
Average Watts | 148 |
---|---|
Calories Per Hour | 809 |
Stroke Rate | 27 |
Stroke Count | 414 |
Drag Factor | 115 |
September 22, 2022 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,379m | 2:13.1 | 148 | 809 | 27 |
3:00.0 | 696m | 2:09.3 | 162 | 857 | 26 |
6:00.0 | 677m | 2:12.9 | 149 | 812 | 26 |
9:00.0 | 667m | 2:14.9 | 142 | 790 | 28 |
12:00.0 | 661m | 2:16.1 | 139 | 777 | 28 |
15:00.0 | 677m | 2:12.9 | 149 | 812 | 31 |
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Workout Graph
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