Graham Henry 15:00 row
3,379
Meters
15:00.0
Time
2:13.1
Pace
199
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 27 |
| Stroke Count | 414 |
| Drag Factor | 115 |
September 22, 2022 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,379 | 2:13.1 | 148 | 809 | 199 | 27 |
| 3:00.0 | 696 | 2:09.3 | 162 | 857 | 42 | 26 |
| 6:00.0 | 677 | 2:12.9 | 149 | 812 | 40 | 26 |
| 9:00.0 | 667 | 2:14.9 | 142 | 790 | 39 | 28 |
| 12:00.0 | 661 | 2:16.1 | 139 | 777 | 38 | 28 |
| 15:00.0 | 677 | 2:12.9 | 149 | 812 | 40 | 31 |
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Workout Graph
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