Graham Henry 15:00 row
3,364
Meters
15:00.0
Time
2:13.7
Pace
198
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
| Stroke Count | 425 |
| Drag Factor | 115 |
October 06, 2022 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,364 | 2:13.7 | 146 | 803 | 198 | 28 |
| 3:00.0 | 700 | 2:08.5 | 165 | 866 | 43 | 28 |
| 6:00.0 | 669 | 2:14.5 | 144 | 794 | 39 | 27 |
| 9:00.0 | 665 | 2:15.3 | 141 | 785 | 39 | 27 |
| 12:00.0 | 661 | 2:16.1 | 139 | 777 | 38 | 29 |
| 15:00.0 | 669 | 2:14.5 | 144 | 794 | 39 | 31 |
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Workout Graph
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