Graham Henry 1000m row
1,000m
Meters
4:13.5
Time
2:06.7
Pace
61
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 29 |
| Stroke Count | 123 |
| Drag Factor | 115 |
October 10, 2022 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 29 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 26 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 29 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 29 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 29 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 33 |
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Workout Graph
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