Graham Henry 10:00 row
2,270
Meters
10:00.0
Time
2:12.1
Pace
135
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 115 |
October 17, 2022 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,270 | 2:12.1 | 152 | 821 | 135 | 28 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 28 |
| 4:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 27 |
| 6:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 27 |
| 8:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 28 |
| 10:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 31 |
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Workout Graph
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