Graham Henry 15:00 row
3,333m
Meters
15:00.0
Time
2:15.0
Pace
196
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 28 |
Stroke Count | 430 |
Drag Factor | 117 |
October 18, 2022 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,333m | 2:15.0 | 142 | 789 | 28 |
3:00.0 | 695m | 2:09.4 | 161 | 854 | 25 |
6:00.0 | 663m | 2:15.7 | 140 | 781 | 28 |
9:00.0 | 657m | 2:16.9 | 136 | 768 | 29 |
12:00.0 | 656m | 2:17.1 | 136 | 766 | 29 |
15:00.0 | 663m | 2:15.7 | 140 | 781 | 32 |
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Workout Graph
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