Graham Henry 15:00 row
3,314
Meters
15:00.0
Time
2:15.7
Pace
193
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 28 |
| Stroke Count | 426 |
| Drag Factor | 114 |
October 25, 2022 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,314 | 2:15.7 | 140 | 781 | 193 | 28 |
| 3:00.0 | 685 | 2:11.3 | 154 | 831 | 41 | 25 |
| 6:00.0 | 659 | 2:16.5 | 137 | 772 | 38 | 27 |
| 9:00.0 | 655 | 2:17.4 | 135 | 764 | 38 | 28 |
| 12:00.0 | 654 | 2:17.6 | 134 | 762 | 38 | 30 |
| 15:00.0 | 661 | 2:16.1 | 139 | 777 | 38 | 32 |
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Workout Graph
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