Graham Henry 15:00 row
3,355
Meters
15:00.0
Time
2:14.1
Pace
197
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 28 |
| Stroke Count | 417 |
| Drag Factor | 114 |
October 27, 2022 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,355 | 2:14.1 | 145 | 799 | 197 | 28 |
| 3:00.0 | 691 | 2:10.2 | 158 | 845 | 42 | 26 |
| 6:00.0 | 668 | 2:14.7 | 143 | 792 | 39 | 27 |
| 9:00.0 | 665 | 2:15.3 | 141 | 785 | 39 | 28 |
| 12:00.0 | 662 | 2:15.9 | 139 | 779 | 38 | 29 |
| 15:00.0 | 670 | 2:14.3 | 144 | 796 | 39 | 30 |
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Workout Graph
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