Graham Henry 10:00 row
2,254
Meters
10:00.0
Time
2:13.0
Pace
133
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 114 |
October 31, 2022 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,254 | 2:13.0 | 148 | 810 | 133 | 28 |
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 25 |
| 4:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 27 |
| 6:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 28 |
| 8:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 29 |
| 10:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 31 |
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Workout Graph
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