Graham Henry 15:00 row
3,322m
Meters
15:00.0
Time
2:15.4
Pace
194
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 28 |
| Stroke Count | 425 |
| Drag Factor | 113 |
November 01, 2022 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,322m | 2:15.4 | 141 | 784 | 28 |
| 3:00.0 | 686m | 2:11.1 | 155 | 833 | 26 |
| 6:00.0 | 660m | 2:16.3 | 138 | 775 | 27 |
| 9:00.0 | 657m | 2:16.9 | 136 | 768 | 29 |
| 12:00.0 | 654m | 2:17.6 | 134 | 762 | 28 |
| 15:00.0 | 667m | 2:14.9 | 142 | 790 | 31 |
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Workout Graph
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