Graham Henry 15:00 row
3,358
Meters
15:00.0
Time
2:14.0
Pace
198
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 415 |
| Drag Factor | 115 |
November 02, 2022 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,358 | 2:14.0 | 145 | 800 | 198 | 27 |
| 3:00.0 | 691 | 2:10.2 | 158 | 845 | 42 | 27 |
| 6:00.0 | 671 | 2:14.1 | 145 | 799 | 39 | 27 |
| 9:00.0 | 663 | 2:15.7 | 140 | 781 | 39 | 28 |
| 12:00.0 | 664 | 2:15.5 | 141 | 783 | 39 | 28 |
| 15:00.0 | 670 | 2:14.3 | 144 | 796 | 39 | 29 |
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Workout Graph
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