Graham Henry 15:00 row
3,348m
Meters
15:00.0
Time
2:14.4
Pace
196
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 28 |
| Stroke Count | 429 |
| Drag Factor | 114 |
November 03, 2022 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,348m | 2:14.4 | 144 | 796 | 28 |
| 3:00.0 | 693m | 2:09.8 | 160 | 849 | 27 |
| 6:00.0 | 664m | 2:15.5 | 141 | 783 | 27 |
| 9:00.0 | 662m | 2:15.9 | 139 | 779 | 29 |
| 12:00.0 | 662m | 2:15.9 | 139 | 779 | 29 |
| 15:00.0 | 667m | 2:14.9 | 142 | 790 | 31 |
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Workout Graph
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