Graham Henry 10:00 row
2,285
Meters
10:00.0
Time
2:11.2
Pace
137
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 113 |
November 07, 2022 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,285 | 2:11.2 | 155 | 832 | 137 | 28 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 27 |
| 4:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 28 |
| 6:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 28 |
| 8:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 27 |
| 10:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 32 |
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Workout Graph
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