Graham Henry 15:00 row
3,366m
Meters
15:00.0
Time
2:13.6
Pace
198
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 28 |
| Stroke Count | 427 |
| Drag Factor | 115 |
November 10, 2022 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,366m | 2:13.6 | 146 | 804 | 28 |
| 3:00.0 | 697m | 2:09.1 | 163 | 859 | 27 |
| 6:00.0 | 666m | 2:15.1 | 142 | 788 | 27 |
| 9:00.0 | 660m | 2:16.3 | 138 | 775 | 28 |
| 12:00.0 | 670m | 2:14.3 | 144 | 796 | 30 |
| 15:00.0 | 672m | 2:13.9 | 146 | 801 | 30 |
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Workout Graph
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