Graham Henry 15:00 row
3,368m
Meters
15:00.0
Time
2:13.6
Pace
198
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 805 |
Stroke Rate | 28 |
Stroke Count | 421 |
Drag Factor | 113 |
November 16, 2022 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,368m | 2:13.6 | 147 | 805 | 28 |
3:00.0 | 695m | 2:09.4 | 161 | 854 | 26 |
6:00.0 | 673m | 2:13.7 | 146 | 803 | 27 |
9:00.0 | 662m | 2:15.9 | 139 | 779 | 28 |
12:00.0 | 661m | 2:16.1 | 139 | 777 | 29 |
15:00.0 | 677m | 2:12.9 | 149 | 812 | 30 |
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Workout Graph
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