Graham Henry 10:00 row
2,259
Meters
10:00.0
Time
2:12.8
Pace
134
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 114 |
November 18, 2022 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,259 | 2:12.8 | 149 | 814 | 134 | 28 |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 28 |
| 4:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 27 |
| 6:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 27 |
| 8:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 29 |
| 10:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 31 |
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Workout Graph
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