Graham Henry 15:00 row
3,350m
Meters
15:00.0
Time
2:14.3
Pace
196
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 406 |
| Drag Factor | 117 |
December 14, 2022 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,350m | 2:14.3 | 144 | 796 | 27 |
| 3:00.0 | 691m | 2:10.2 | 158 | 845 | 25 |
| 6:00.0 | 669m | 2:14.5 | 144 | 794 | 26 |
| 9:00.0 | 662m | 2:15.9 | 139 | 779 | 26 |
| 12:00.0 | 660m | 2:16.3 | 138 | 775 | 28 |
| 15:00.0 | 670m | 2:14.3 | 144 | 796 | 30 |
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Workout Graph
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