Graham Henry 5:00 row
1,154
Meters
5:00.0
Time
2:09.9
Pace
68
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 114 |
December 29, 2022 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 68 | 27 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 27 |
| 2:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 27 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 26 |
| 4:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 26 |
| 5:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 29 |
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Workout Graph
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