Graham Henry 15:00 row
3,346
Meters
15:00.0
Time
2:14.4
Pace
197
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 396 |
| Drag Factor | 115 |
January 05, 2023 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,346 | 2:14.4 | 144 | 795 | 197 | 26 |
| 3:00.0 | 693 | 2:09.8 | 160 | 849 | 42 | 26 |
| 6:00.0 | 665 | 2:15.3 | 141 | 785 | 39 | 25 |
| 9:00.0 | 660 | 2:16.3 | 138 | 775 | 38 | 26 |
| 12:00.0 | 656 | 2:17.1 | 136 | 766 | 38 | 27 |
| 15:00.0 | 673 | 2:13.7 | 146 | 803 | 40 | 28 |
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Workout Graph
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