Graham Henry 15:00 row
3,351m
Meters
15:00.0
Time
2:14.2
Pace
197
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 390 |
| Drag Factor | 115 |
January 06, 2023 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,351m | 2:14.2 | 145 | 797 | 26 |
| 3:00.0 | 693m | 2:09.8 | 160 | 849 | 26 |
| 6:00.0 | 666m | 2:15.1 | 142 | 788 | 25 |
| 9:00.0 | 664m | 2:15.5 | 141 | 783 | 26 |
| 12:00.0 | 658m | 2:16.7 | 137 | 770 | 26 |
| 15:00.0 | 670m | 2:14.3 | 144 | 796 | 27 |
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Workout Graph
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