Graham Henry 10:00 row
2,259m
Meters
10:00.0
Time
2:12.8
Pace
133
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 114 |
January 09, 2023 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 25 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 25 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 24 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 25 |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 25 |
| 10:00.0 | 455m | 2:11.8 | 153 | 825 | 29 |
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Workout Graph
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