Graham Henry 10:00 row
2,247
Meters
10:00.0
Time
2:13.5
Pace
133
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 114 |
January 10, 2023 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,247 | 2:13.5 | 147 | 806 | 133 | 26 |
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 25 |
| 4:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 26 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 26 |
| 8:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 27 |
| 10:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 29 |
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Workout Graph
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