Graham Henry 15:00 row
3,354m
Meters
15:00.0
Time
2:14.1
Pace
197
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 117 |
January 20, 2023 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,354m | 2:14.1 | 145 | 798 | 26 |
| 3:00.0 | 690m | 2:10.4 | 158 | 842 | 25 |
| 6:00.0 | 666m | 2:15.1 | 142 | 788 | 25 |
| 9:00.0 | 665m | 2:15.3 | 141 | 785 | 26 |
| 12:00.0 | 662m | 2:15.9 | 139 | 779 | 27 |
| 15:00.0 | 671m | 2:14.1 | 145 | 799 | 28 |
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Workout Graph
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