Graham Henry 10:00 row
2,263
Meters
10:00.0
Time
2:12.5
Pace
134
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 119 |
January 24, 2023 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,263 | 2:12.5 | 150 | 817 | 134 | 24 |
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 24 |
| 4:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 24 |
| 6:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 23 |
| 8:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 24 |
| 10:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 27 |
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Workout Graph
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