Graham Henry 15:00 row
3,376m
Meters
15:00.0
Time
2:13.2
Pace
200
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 116 |
February 03, 2023 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,376m | 2:13.2 | 148 | 808 | 24 |
| 3:00.0 | 699m | 2:08.7 | 164 | 864 | 24 |
| 6:00.0 | 676m | 2:13.1 | 148 | 810 | 24 |
| 9:00.0 | 666m | 2:15.1 | 142 | 788 | 25 |
| 12:00.0 | 664m | 2:15.5 | 141 | 783 | 25 |
| 15:00.0 | 671m | 2:14.1 | 145 | 799 | 26 |
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Workout Graph
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