Graham Henry 10:00 row
2,289
Meters
10:00.0
Time
2:11.0
Pace
136
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 119 |
February 06, 2023 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,289 | 2:11.0 | 155 | 835 | 136 | 24 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 23 |
| 4:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 24 |
| 6:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 24 |
| 8:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 24 |
| 10:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 26 |
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Workout Graph
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