Graham Henry 15:00 row
3,377m
Meters
15:00.0
Time
2:13.2
Pace
200
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 381 |
| Drag Factor | 117 |
February 10, 2023 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,377m | 2:13.2 | 148 | 809 | 25 |
| 3:00.0 | 697m | 2:09.1 | 163 | 859 | 24 |
| 6:00.0 | 673m | 2:13.7 | 146 | 803 | 25 |
| 9:00.0 | 666m | 2:15.1 | 142 | 788 | 25 |
| 12:00.0 | 666m | 2:15.1 | 142 | 788 | 25 |
| 15:00.0 | 676m | 2:13.1 | 148 | 810 | 28 |
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Workout Graph
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