Graham Henry 15:00 row
3,366
Meters
15:00.0
Time
2:13.6
Pace
199
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 374 |
| Drag Factor | 116 |
February 14, 2023 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,366 | 2:13.6 | 146 | 804 | 199 | 25 |
| 3:00.0 | 693 | 2:09.8 | 160 | 849 | 42 | 23 |
| 6:00.0 | 667 | 2:14.9 | 142 | 790 | 39 | 24 |
| 9:00.0 | 666 | 2:15.1 | 142 | 788 | 39 | 25 |
| 12:00.0 | 668 | 2:14.7 | 143 | 792 | 39 | 26 |
| 15:00.0 | 672 | 2:13.9 | 146 | 801 | 40 | 27 |
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Workout Graph
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