Graham Henry 15:00 row
3,343m
Meters
15:00.0
Time
2:14.6
Pace
196
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 394 |
| Drag Factor | 117 |
March 03, 2023 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,343m | 2:14.6 | 143 | 793 | 26 |
| 3:00.0 | 687m | 2:11.0 | 156 | 835 | 24 |
| 6:00.0 | 662m | 2:15.9 | 139 | 779 | 25 |
| 9:00.0 | 663m | 2:15.7 | 140 | 781 | 26 |
| 12:00.0 | 664m | 2:15.5 | 141 | 783 | 27 |
| 15:00.0 | 666m | 2:15.1 | 142 | 788 | 29 |
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Workout Graph
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