Graham Henry 15:00 row

3,353m

Meters

15:00.0

Time

2:14.2

Pace

198

Calories

Average Watts145
Calories Per Hour798
Stroke Rate25
Stroke Count384
Drag Factor109

March 13, 2023 09:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,353m 2:14.2 145 798 25
3:00.0 691m 2:10.2 158 845 24
6:00.0 668m 2:14.7 143 792 25
9:00.0 664m 2:15.5 141 783 26
12:00.0 663m 2:15.7 140 781 26
15:00.0 667m 2:14.9 142 790 27

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Workout Graph

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