Graham Henry 15:00 row
3,353m
Meters
15:00.0
Time
2:14.2
Pace
198
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 798 |
Stroke Rate | 25 |
Stroke Count | 384 |
Drag Factor | 109 |
March 13, 2023 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,353m | 2:14.2 | 145 | 798 | 25 |
3:00.0 | 691m | 2:10.2 | 158 | 845 | 24 |
6:00.0 | 668m | 2:14.7 | 143 | 792 | 25 |
9:00.0 | 664m | 2:15.5 | 141 | 783 | 26 |
12:00.0 | 663m | 2:15.7 | 140 | 781 | 26 |
15:00.0 | 667m | 2:14.9 | 142 | 790 | 27 |
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Workout Graph
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