Graham Henry 10:00 row
2,261m
Meters
10:00.0
Time
2:12.6
Pace
132
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 112 |
March 17, 2023 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,261m | 2:12.6 | 150 | 815 | 25 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 25 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 26 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 25 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 26 |
| 10:00.0 | 450m | 2:13.3 | 148 | 808 | 27 |
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