Graham Henry 15:00 row
3,367
Meters
15:00.0
Time
2:13.6
Pace
198
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
| Drag Factor | 113 |
March 20, 2023 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,367 | 2:13.6 | 147 | 804 | 198 | 25 |
| 3:00.0 | 688 | 2:10.8 | 156 | 838 | 41 | 24 |
| 6:00.0 | 667 | 2:14.9 | 142 | 790 | 39 | 25 |
| 9:00.0 | 671 | 2:14.1 | 145 | 799 | 39 | 26 |
| 12:00.0 | 665 | 2:15.3 | 141 | 785 | 39 | 26 |
| 15:00.0 | 678 | 2:12.7 | 150 | 814 | 40 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.