Graham Henry 10:00 row
2,261
Meters
10:00.0
Time
2:12.6
Pace
134
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 110 |
March 23, 2023 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,261 | 2:12.6 | 150 | 815 | 134 | 24 |
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 24 |
| 4:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 23 |
| 6:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 24 |
| 8:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 25 |
| 10:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 27 |
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Workout Graph
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