Graham Henry 10:00 row
2,264m
Meters
10:00.0
Time
2:12.5
Pace
134
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 115 |
March 27, 2023 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,264m | 2:12.5 | 150 | 817 | 26 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 25 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 25 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 26 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 26 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 28 |
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Workout Graph
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