Graham Henry 15:00 row
3,387
Meters
15:00.0
Time
2:12.8
Pace
202
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 374 |
| Drag Factor | 114 |
March 28, 2023 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,387 | 2:12.8 | 149 | 813 | 202 | 25 |
| 3:00.0 | 692 | 2:10.0 | 159 | 847 | 42 | 23 |
| 6:00.0 | 672 | 2:13.9 | 146 | 801 | 40 | 25 |
| 9:00.0 | 672 | 2:13.9 | 146 | 801 | 40 | 25 |
| 12:00.0 | 672 | 2:13.9 | 146 | 801 | 40 | 26 |
| 15:00.0 | 680 | 2:12.3 | 151 | 819 | 40 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.