Graham Henry 15:00 row
3,389
Meters
15:00.0
Time
2:12.7
Pace
202
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 378 |
| Drag Factor | 115 |
April 03, 2023 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,389 | 2:12.7 | 150 | 814 | 202 | 25 |
| 3:00.0 | 698 | 2:08.9 | 163 | 861 | 43 | 24 |
| 6:00.0 | 672 | 2:13.9 | 146 | 801 | 40 | 24 |
| 9:00.0 | 670 | 2:14.3 | 144 | 796 | 39 | 25 |
| 12:00.0 | 672 | 2:13.9 | 146 | 801 | 40 | 26 |
| 15:00.0 | 678 | 2:12.7 | 150 | 814 | 40 | 27 |
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Workout Graph
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