Graham Henry 15:00 row
3,388m
Meters
15:00.0
Time
2:12.8
Pace
201
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
| Drag Factor | 113 |
April 11, 2023 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,388m | 2:12.8 | 149 | 814 | 24 |
| 3:00.0 | 685m | 2:11.3 | 154 | 831 | 23 |
| 6:00.0 | 673m | 2:13.7 | 146 | 803 | 23 |
| 9:00.0 | 675m | 2:13.3 | 148 | 808 | 24 |
| 12:00.0 | 671m | 2:14.1 | 145 | 799 | 25 |
| 15:00.0 | 684m | 2:11.5 | 154 | 828 | 26 |
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Workout Graph
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