Graham Henry 10:00 row
2,295
Meters
10:00.0
Time
2:10.7
Pace
138
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 114 |
April 17, 2023 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,295 | 2:10.7 | 157 | 839 | 138 | 25 |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 30 | 25 |
| 4:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 25 |
| 6:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 25 |
| 8:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 25 |
| 10:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 26 |
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Workout Graph
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