Graham Henry 10:00 row
2,294m
Meters
10:00.0
Time
2:10.7
Pace
137
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 113 |
April 24, 2023 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,294m | 2:10.7 | 156 | 838 | 24 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 23 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 25 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 25 |
| 8:00.0 | 450m | 2:13.3 | 148 | 808 | 24 |
| 10:00.0 | 458m | 2:11.0 | 156 | 835 | 27 |
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Workout Graph
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