Graham Henry 15:00 row
3,382m
Meters
15:00.0
Time
2:13.0
Pace
200
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
| Drag Factor | 115 |
April 26, 2023 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,382m | 2:13.0 | 149 | 811 | 25 |
| 3:00.0 | 688m | 2:10.8 | 156 | 838 | 24 |
| 6:00.0 | 669m | 2:14.5 | 144 | 794 | 25 |
| 9:00.0 | 668m | 2:14.7 | 143 | 792 | 25 |
| 12:00.0 | 677m | 2:12.9 | 149 | 812 | 26 |
| 15:00.0 | 681m | 2:12.1 | 152 | 821 | 27 |
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Workout Graph
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