Graham Henry 15:00 row
3,387
Meters
15:00.0
Time
2:12.8
Pace
200
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
| Drag Factor | 114 |
May 04, 2023 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,387 | 2:12.8 | 149 | 813 | 200 | 25 |
| 3:00.0 | 695 | 2:09.4 | 161 | 854 | 42 | 25 |
| 6:00.0 | 676 | 2:13.1 | 148 | 810 | 40 | 25 |
| 9:00.0 | 671 | 2:14.1 | 145 | 799 | 39 | 25 |
| 12:00.0 | 669 | 2:14.5 | 144 | 794 | 39 | 26 |
| 15:00.0 | 677 | 2:12.9 | 149 | 812 | 40 | 27 |
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Workout Graph
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