Graham Henry 10:00 row
2,266
Meters
10:00.0
Time
2:12.3
Pace
134
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 115 |
May 12, 2023 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,266 | 2:12.3 | 151 | 819 | 134 | 24 |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 24 |
| 4:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 24 |
| 6:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 24 |
| 8:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 24 |
| 10:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 25 |
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Workout Graph
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