Graham Henry 15:00 row
3,343
Meters
15:00.0
Time
2:14.6
Pace
197
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 116 |
May 31, 2023 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,343 | 2:14.6 | 143 | 793 | 197 | 23 |
| 3:00.0 | 684 | 2:11.5 | 154 | 828 | 41 | 22 |
| 6:00.0 | 667 | 2:14.9 | 142 | 790 | 39 | 23 |
| 9:00.0 | 655 | 2:17.4 | 135 | 764 | 38 | 23 |
| 12:00.0 | 665 | 2:15.3 | 141 | 785 | 39 | 23 |
| 15:00.0 | 672 | 2:13.9 | 146 | 801 | 40 | 26 |
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Workout Graph
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