Graham Henry 15:00 row
3,333m
Meters
15:00.0
Time
2:15.0
Pace
195
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 113 |
June 05, 2023 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,333m | 2:15.0 | 142 | 789 | 23 |
| 3:00.0 | 690m | 2:10.4 | 158 | 842 | 24 |
| 6:00.0 | 667m | 2:14.9 | 142 | 790 | 23 |
| 9:00.0 | 658m | 2:16.7 | 137 | 770 | 23 |
| 12:00.0 | 657m | 2:16.9 | 136 | 768 | 24 |
| 15:00.0 | 661m | 2:16.1 | 139 | 777 | 25 |
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Workout Graph
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